Roasted Chili Lime Sea Bass With Coconut Green Curry Recipe

Recipe By Slurrp

Roasted Chili Lime Sea Bass with Coconut Green Curry is a flavorful and aromatic dish that combines the delicate taste of sea bass with the bold flavors of chili, lime, and coconut. The fish is marinated in a zesty chili lime sauce, then roasted to perfection. The coconut green curry adds a creamy and spicy element to the dish, making it a perfect choice for seafood lovers who enjoy a bit of heat. Serve this dish with steamed rice or noodles for a complete and satisfying meal.

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16 Rating -
Rate
35minstotal
10minsPrep
15minsCook
35m.total
10m.Prep
15m.Cook
Roasted Chili Lime Sea Bass With Coconut Green Curry
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Ingredients for Roasted Chili Lime Sea Bass With Coconut Green Curry Recipe

  • 2 Sea Bass Fillets
  • 1 Juice Limes
  • 1 tablespoon Chili Paste
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Honey
  • 1 cloves Cloves Garlic, Minced
  • 1 tablespoon Oil
  • 1 tablespoon Green Curry Paste
  • 1/2 can Coconut Milk
  • 1/2 tablespoon Fish Sauce
  • 1/2 teaspoon Sugar
  • 2 Lime Leaves
  • 1/2 Red Bell Pepper, Sliced
  • 1/2 Green Bell Pepper, Sliced
  • as per your need Fresh Cilantro, For Garnish
  • as required Lime Wedges, For Garnish

Directions: Roasted Chili Lime Sea Bass With Coconut Green Curry Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a small bowl, whisk together the lime juice, chili paste, soy sauce, honey, and garlic.
  • STEP 3.Place the sea bass fillets in a shallow dish and pour the marinade over them. Let them marinate for 15-20 minutes.
  • STEP 4.Transfer the marinated sea bass fillets to a baking dish and roast in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  • STEP 5.While the sea bass is roasting, prepare the coconut green curry. In a large saucepan, heat the oil over medium heat. Add the green curry paste and cook for 1-2 minutes, until fragrant.
  • STEP 6.Add the coconut milk, fish sauce, sugar, and lime leaves to the saucepan. Bring to a simmer and cook for 5 minutes.
  • STEP 7.Add the bell peppers and cook for an additional 3-4 minutes, until they are slightly tender.
  • STEP 8.Remove the sea bass from the oven and serve it with the coconut green curry. Garnish with fresh cilantro and lime wedges.
  • STEP 9.Serve the Roasted Chili Lime Sea Bass with Coconut Green Curry with steamed rice or noodles.

Cooking Tips

  • Make sure to marinate the sea bass for at least 15 minutes to allow the flavors to penetrate the fish.
  • Adjust the amount of chili paste according to your spice preference.
  • If you can't find lime leaves, you can substitute with lime zest for a similar flavor.
  • Garnish the dish with fresh cilantro and lime wedges for added freshness and tanginess.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the sea bass and coconut green curry in a microwave or on the stovetop until heated through.
  • Serve the leftovers with fresh steamed rice or noodles for a quick and delicious meal.
Nutrition
value
756
calories per serving
55 g Fat24 g Protein42 g Carbs15 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    24g
  • Carbs
    42g
  • Fiber
    15g

MacroNutrients

  • Carbs
    42g
  • Protein
    24g
  • Fiber
    15g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    7mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    6mg
  • Phosphorus
    331mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp