Chef Katherine Frelon Shares Her Roasted Chicpeas With Rosemary Recipe

Recipe By Honest Cooking

Chef katherine frelon of the villa holiday company frelon’s fabulous france at ‘la ferme de la lochere’ in burgundy can mentor you in a private cooking class, offer wine tours with wine expert brendan moore or guide you through the local markets. The most intimate and truly fabulous vacation ever awaits you in the cote d'or. This sunny and simple dish is easy to make and pairs well with the local wine.

4.3
22 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Chef Katherine Frelon Shares Her Roasted Chicpeas With Rosemary
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ingredients serve

Ingredients for Chef Katherine Frelon Shares Her Roasted Chicpeas With Rosemary Recipe

  • 125 gram Cooked chicpeas
  • 1.25 Cloves garlic, smashed with the back of a heavy knife
  • 1/2 tablespoon Olive oil
  • As required Knob of butter
  • 3/4 sprig Largeof rosemary, stripped
  • 1/2 teaspoon Flaked smoked salt
  • 1/2 teaspoon Crushed black pepper corns
  • 50 gram Sun blushed tomatoes
Nutrition
value
441
calories per serving
14 g Fat24 g Protein52 g Carbs34 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    24g
  • Carbs
    52g
  • Fiber
    34g

MacroNutrients

  • Carbs
    52g
  • Protein
    24g
  • Fiber
    34g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    9mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    303mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    224mg
  • Manganese
    6mg
  • Phosphorus
    349mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking