Roasted Chickpea Stuffed Pitas Recipe
Recipe By Hy-Vee
This dish provides complex carbs from the chickpeas and whole grain pita along with healthy protein and fat from the avocado. According to hy-vee dietitian jena pape, the combination gives you the right balance for staying energetic.
3.7
14 Rating -
Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Chickpea Stuffed Pitas Recipe
- 1/2 can Hy vee no salt added garbanzo beans
- 1/4 tablespoon Hy vee vegetable oil
- 0.13 teaspoon Freshly ground black pepper
- 0.13 teaspoon Hy vee ground cumin
- 1/2 Greek whole wheat pitas
- 1/4 Large avocado
- 1/4 tablespoon Lime juice
- 0.06 Red bell pepper
- 0.06 Green bell pepper
- 0.06 Small red onion
- 0.13 C. of heirloom cherry tomatoes
- 1/4 tablespoon Hy vee select extra virgin olive oil
- 1/4 tablespoon Parsley
Nutrition
value
value
96
calories per serving
8 g Fat< 1 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein< 1g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A221mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus18mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee