Roasted Chickpea And Apricot Salad Recipe

Recipe By Honest Cooking

Let us delve into a fast, healthy, in-season salad.

4.2
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roasted Chickpea And Apricot Salad
plan
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ingredients serve

Ingredients for Roasted Chickpea And Apricot Salad Recipe

  • 5 ounce 1 - can garbanzo beans, drained and rinsed
  • 0.08 cup Olive oil, divided
  • 0.67 teaspoon Ground Cumin
  • 0.33 pinch Cinnamon
  • 0.33 Zest oforange
  • 0.67 tablespoon Red wine vinegar
  • 0.67 tablespoon Fresh orange juice
  • 0.08 teaspoon Salt
  • pinch Black pepper
  • 0.08 Red onion, thinly sliced
  • 1.33 Large ripe apricots, pitted and sliced
  • 2 cup Baby arugula leaves
Nutrition
value
694
calories per serving
29 g Fat33 g Protein67 g Carbs40 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    33g
  • Carbs
    67g
  • Fiber
    40g

MacroNutrients

  • Carbs
    67g
  • Protein
    33g
  • Fiber
    40g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    725mg
  • Iron
    14mg
  • Vitamin A
    690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    632mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    391mg
  • Manganese
    4mg
  • Phosphorus
    552mg
  • Selenium
    59mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking