Roasted Chicken With Mashed Potatoes Recipe
Recipe By Better Butter
Healthy.
4.2
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Chicken With Mashed Potatoes Recipe
- 1/2 potato boiled
- 1 piece chicken legs
- 25 gram Broccoli
- 1/4 Carrot
- 2.50-3 Beans
- 1/2 boiled egg
- As required Salt
- 50 gram Butter
- 1/2 inch Ginger
- 5 cloves of garlic
- 1/4 teaspoon chilli flakes
- 1 teaspoon Lemon juice
Nutrition
value
value
185
calories per serving
4 g Fat8 g Protein26 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs26g
- Fiber14g
MacroNutrients
- Carbs26g
- Protein8g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium170mg
- Iron3mg
- Vitamin A4536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese10mg
- Phosphorus148mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter