Roasted Chicken & Root Veggies Recipe
Recipe By Marys Whole Life
An easy, fool-proof recipe for the perfect roasted chicken + buttery & savory root vegetables Whole30 and paleo friendly.
4.1
16 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Chicken & Root Veggies Recipe
- 1-1.25 pound 1 organic whole chicken, i find mine at trader joe's
- 1/2 tablespoon Ghee, divided
- 1/4 teaspoon Dried thyme
- 1/4 teaspoon Dried rosemary
- 0.13 Lemon
- 1/2 Cloves garlic
- 1/2 teaspoon Salt, divided
- 1/4 inch 2 sweet potatoes, chopped into chunks
- 1/4 inch 1 onion, peeled with 1/2 chopped into , leave the other 1/2 as is
- 1/4 can Package pre cut butternut squash, again from trader joe's i like the convenience of already having the squash peeled, seeded, and cut. but you do this yourself, too
Nutrition
value
value
1035
calories per serving
73 g Fat93 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat73g
- Protein93g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein93g
- Fiber2g
Fats
- Fat73g
Vitamins & Minerals
- Calcium140mg
- Iron8mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B329mg
- Vitamin B62mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper1mcg
- Magnesium128mg
- Manganese1mg
- Phosphorus957mg
- Selenium96mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life