Ingredients for Roasted Chicken Quinoa Salad Recipe
1/5 cup Dry quinoa
0.40-0.60 cup Broccoli florets
1/5 cup Chicken breast cooked, shredded
1/10 cup Shredded carrots
1/10 cup Kalamata olives chopped
1/10 cup Red bell peppers roasted
1/20 cup Grated parmesan cheese
1/10 cup Olive oil extra virgin
0.40 tablespoon Lemon juice
1/10 teaspoon Kosher salt
1/10 teaspoon Freshly ground black pepper
Nutrition value
525
calories per serving
33 g Fat19 g Protein35 g Carbs12 g FiberOther
Current Totals
Fat
33g
Protein
19g
Carbs
35g
Fiber
12g
MacroNutrients
Carbs
35g
Protein
19g
Fiber
12g
Fats
Fat
33g
Vitamins & Minerals
Calcium
194mg
Iron
5mg
Vitamin A
662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment