Roasted Chicken and Romano Bean Stew Recipe

Recipe By Slurrp

Roasted Chicken and Romano Bean Stew is a comforting and hearty dish that is perfect for cooler weather. This stew features tender roasted chicken, earthy romano beans, and a flavorful broth made with chicken stock and aromatic herbs. The stew is simmered until the flavors meld together, creating a rich and satisfying dish. Serve this stew with crusty bread or over steamed rice for a complete meal.

4.5
20 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Roasted Chicken and Romano Bean Stew
plan
Bookmark

ingredients serve

Ingredients for Roasted Chicken and Romano Bean Stew Recipe

  • 1 Boneless, Skinless Chicken Thighs
  • As required Salt And Pepper, To Taste
  • 1/4 teaspoon Paprika
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 1/2 Celery Stalks, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • 1/2 cup Romano Beans, Trimmed And Halved
  • 1 cup Chicken Stock
  • as required Chopped Parsley, For Garnish
  • as per your need Crusty Bread Or Steamed Rice, For Serving

Directions: Roasted Chicken And Romano Bean Stew Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C). Season the chicken thighs with salt, pepper, and paprika. Place them on a baking sheet and roast for 25-30 minutes, until cooked through.
  • STEP 2.In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Cook until softened.
  • STEP 3.Add the garlic, thyme, and rosemary to the pot. Cook for another minute, until fragrant.
  • STEP 4.Add the romano beans, chicken stock, and roasted chicken thighs to the pot. Bring to a boil, then reduce heat and simmer for 20-30 minutes, until the beans are tender.
  • STEP 5.To serve, ladle the stew into bowls and garnish with chopped parsley. Serve with crusty bread or over steamed rice.

Cooking Tips

  • You can use bone-in, skin-on chicken thighs for extra flavor. Just remove the skin before adding them to the stew.
  • If romano beans are not available, you can substitute with green beans or cannellini beans.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a pot on the stovetop or in the microwave.

Storage and Serving

  • Serve this stew with a side of crusty bread or over steamed rice for a complete meal.
  • Garnish with additional chopped parsley and a squeeze of lemon juice for added freshness.
  • This stew can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition
value
163
calories per serving
7 g Fat18 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    1141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    130mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp