Current Totals
Fat
57g
Protein
73g
Carbs
18g
Fiber
11g
MacroNutrients
Carbs
18g
Protein
73g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
11mg
Vitamin A
478mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
4mg
Copper
1mcg
Magnesium
175mg
Manganese
2mg
Phosphorus
788mg
Selenium
78mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment