Current Totals
Fat
5g
Protein
3g
Carbs
29g
Fiber
10g
MacroNutrients
Carbs
29g
Protein
3g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
5mg
Vitamin A
1043mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
4mg
Phosphorus
55mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment