Ingredients for Roasted Cherry Cardamom Ice Cream Recipe
0.17 cup Raw Cashews
2.25 ounce Full fat coconut milk
1/2 tablespoon Coconut oil
0.06 cup Maple syrup
0.17 teaspoon Vanilla extract
1/25 teaspoon Sea salt
0.33 cup Pitted cherries
0.33 tablespoon Maple sugar
Nutrition value
546
calories per serving
43 g Fat9 g Protein31 g Carbs10 g FiberOther
Current Totals
Fat
43g
Protein
9g
Carbs
31g
Fiber
10g
MacroNutrients
Carbs
31g
Protein
9g
Fiber
10g
Fats
Fat
43g
Vitamins & Minerals
Calcium
33mg
Iron
3mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
225mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment