Current Totals
Fat
18g
Protein
17g
Carbs
124g
Fiber
2g
MacroNutrients
Carbs
124g
Protein
17g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
< 1mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment