Roasted Channa Dal Fried Recipe

Name: Roasted Channa Dal Fried Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Roasted channa dal should be crisped when we add rice flour it becomes more crispy this fried channa dal like a snacks goes with tea/coffee.

4.3

17 Rating -

Rate

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Roasted Channa Dal Fried Recipe

1/4 cup Roasted Channa dal
1/4 cup Rice flour
1 teaspoon chilli flakes
1 tablespoon Chopped Onion
1 teaspoon Chopped garlic
1/4 cup oil for deep fry
As required Spring onion for garnishing
As required Salt

Nutrition
value

755

calories per serving

65 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

Fat
65g
Protein
4g
Carbs
40g
Fiber
2g

MacroNutrients

Carbs
40g
Protein
4g
Fiber
2g

Fats

Fat
65g

Vitamins & Minerals

Calcium
14mg
Iron
3mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter