Ingredients for Roasted Cauliflower White Pizza Dip Recipe
0.17 cup head of cauliflower cut into small pieces
0.17 tablespoon olive oil
0.33 cloves garlic
0.17 teaspoon dried basil
0.17 teaspoon dried parsley
0.17 teaspoon dried oregano
0.08 teaspoon dried thyme
0.08 teaspoon dried rosmarry
0.08 teaspoon cayenne pepper
1/25 teaspoon crushed red pepper flakes
As required salt and pepper
1.33 ounce mascarpone cheese may use cream cheese
0.08 cup mozarella cheese shredded, plus more for topping
0.08 cup provolone cheese shredded, plus more for topping
1/2 ounce parmesan cheese grated
As required sun dried tomatoes
As required pepperoni's
As required kalamata olives
Nutrition value
281
calories per serving
20 g Fat13 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
13g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
303mg
Iron
2mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment