Roasted Cauliflower Tacos With Spicy Yoghurt Recipe

Recipe By Taste

These delicious vegetarian tacos are given a flavour boost with the addition of spicy yoghurt.

4.3
12 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Roasted Cauliflower Tacos With Spicy Yoghurt
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Ingredients for Roasted Cauliflower Tacos With Spicy Yoghurt Recipe

  • 1/4 Corn cob, husk and silk removed
  • 1/4 Large head cauliflower, trimmed, cut into florets
  • 1/4 Lime sliced
  • 0.13 Red onion, cut into thin wedges
  • 0.06 cup Natural flaked almonds
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Garlic Cloves, Crushed
  • 3/4 teaspoon Medium mexican chilli powder
  • 0.13 Avocado, Diced
  • 31.25 gram Cherry Tomatoes, Quartered
  • 2 Warm wholegrain tortillas, to serve
  • sprig Fresh coriander to serve
  • As required Lime wedges, to serve
  • 0.17 cup Greek-style yoghurt
  • 1/4-1/2 teaspoon Hot chilli sauce, extra
Nutrition
value
195
calories per serving
14 g Fat4 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste