Ingredients for Roasted Cauliflower Tacos With Spicy Yoghurt Recipe
1/4 Corn cob, husk and silk removed
1/4 Large head cauliflower, trimmed, cut into florets
1/4 Lime sliced
0.13 Red onion, cut into thin wedges
0.06 cup Natural flaked almonds
1/2 tablespoon Extra virgin olive oil
1/2 Garlic Cloves, Crushed
3/4 teaspoon Medium mexican chilli powder
0.13 Avocado, Diced
31.25 gram Cherry Tomatoes, Quartered
2 Warm wholegrain tortillas, to serve
sprig Fresh coriander to serve
As required Lime wedges, to serve
0.17 cup Greek-style yoghurt
1/4-1/2 teaspoon Hot chilli sauce, extra
Nutrition value
195
calories per serving
14 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
81mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment