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Roasted Cauliflower Steaks Recipe

Recipe By Vidhyas Home Cooking

Crisp and tender roasted cauliflower steak with vegan worcestershire sauce-the vegetarian version of the steak recipe with cauliflower.

3.9
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Roasted Cauliflower Steaks
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Ingredients for Roasted Cauliflower Steaks Recipe

  • 1/2 Medium cauliflower cut into two steaks as mentioned in the description
  • 1.25 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground pepper
  • 1/4 teaspoon Onion powder
Nutrition
value
162
calories per serving
17 g Fat1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking