Roasted Cauliflower Soup Recipe
Recipe By The Spruce Eats
This curry-spiced roasted cauliflower soup is creamy and delicious. It's an excellent lunch or supper soup to serve with sandwiches or a salad, or serve it as a first course. Roasting the cauliflower gives the soup its unique toasty flavor. Make it with chicken stock or use vegetable broth for a vegetarian version. Add a few teaspoons of lime juice (optional) and top it off with some chopped green onion, cilantro, or parsley.
4.7
28 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower Soup Recipe
- 1/5 Medium head cauliflower, broken into florets
- 1/5 Small Onion, Chopped
- 1/2 teaspoon Curry powder
- 1/20 teaspoon Freshly ground black pepper
- 1/20 teaspoon Cumin
- 0.60 tablespoon Extra virgin olive oil
- 0.60 cup Vegetable Broth
- 0.30 cup Light cream
Nutrition
value
value
309
calories per serving
20 g Fat23 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein23g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium133mg
- Iron1mg
- Vitamin A286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats