Roasted Cauliflower Soup With Coconut And Turmeric Recipe
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Roasted Cauliflower Soup With Coconut And Turmeric Recipe
Recipe By A Beautiful Plate
Roasted cauliflower soup-this roasted cauliflower soup recipe is flavored with thai chili paste and coconut milk, and can be made in less than an hour.
Ingredients for Roasted Cauliflower Soup With Coconut And Turmeric Recipe
0.08-1/2 pound 2a cauliflower, about 2 small heads cut into medium florets
1/2 tablespoon Extra virgin olive oil
0.13 teaspoon A ground turmeric
As required Kosher salt
As required Freshly ground black pepper
0.17 Medium yellow onion diced
0.33 Cloves garlic minced
0.33 Medium carrots peeled and diced
0.33 Stalks celery diced
0.33 teaspoon Thai roasted red chili paste
0.17 quart Low sodium chicken broth plus more if needed
0.17 can Full fat coconut milk
0.17 tablespoon Grated fresh ginger
0.08 A juicy lime plus more if needed
As required Small handful cilantro leaves finely chopped
Nutrition value
123
calories per serving
8 g Fat4 g Protein7 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
7g
Fiber
9g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
1074mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
101mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment