Roasted Cauliflower Soup With Coconut And Turmeric Recipe

Recipe By A Beautiful Plate

Roasted cauliflower soup-this roasted cauliflower soup recipe is flavored with thai chili paste and coconut milk, and can be made in less than an hour.

4
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Roasted Cauliflower Soup With Coconut And Turmeric
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ingredients serve

Ingredients for Roasted Cauliflower Soup With Coconut And Turmeric Recipe

  • 0.08-1/2 pound 2a cauliflower, about 2 small heads cut into medium florets
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 teaspoon A ground turmeric
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 0.17 Medium yellow onion diced
  • 0.33 Cloves garlic minced
  • 0.33 Medium carrots peeled and diced
  • 0.33 Stalks celery diced
  • 0.33 teaspoon Thai roasted red chili paste
  • 0.17 quart Low sodium chicken broth plus more if needed
  • 0.17 can Full fat coconut milk
  • 0.17 tablespoon Grated fresh ginger
  • 0.08 A juicy lime plus more if needed
  • As required Small handful cilantro leaves finely chopped
Nutrition
value
123
calories per serving
8 g Fat4 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    1074mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    101mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate