Roasted Cauliflower And Mushroom Soup Recipe

Name: Roasted Cauliflower And Mushroom Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By Vegetarian Gastronomy

Flavors of roasted cauliflower, mushroom, thyme, and garlic come together to create this rich and delicious hearty family-friendly soup

4.6

15 Rating -

Rate

45minstotal

15minsPrep

35minsCook

45m.total

15m.Prep

35m.Cook

plan

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Ingredients for Roasted Cauliflower And Mushroom Soup Recipe

0.17 Small head cauliflower, cut into florets
0.17 pound Mushrooms, white button, cremini, and/or shitake, thinly sliced
0.17 Teasp fresh thyme, chopped
0.33 part Springs green onions, green , finely chopped
1/2 Cloves Garlic
1/25 cup Dry white wine
0.58 cup Low Sodium Vegetable Broth
0.08 cup Unsweetened non dairy milk, such as silk unsweetened cashew milk
0.08 cup Vegan parmesan cheese, optional
1/2 tablespoon Olive Oil, Divided
As required Salt
As required Pepper

Nutrition
value

341

calories per serving

17 g Fat28 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
28g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
28g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
139mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
294mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegetarian Gastronomy