Roasted Cauliflower Mash Recipe

Name: Roasted Cauliflower Mash Recipe
Total time: 55 min
Yield: 10
Cuisine: Indian

Recipe By Taste Of Home

Here’s a tempting yet lower-carb alternative to traditional side dishes of spuds or rice. Guests who don’t detect the cauliflower might even think it’s mashed potatoes! Jane McGlothren, Daphne, Alabama.

4.1

23 Rating -

Rate

Non Vegdiet

55minstotal

30minsPrep

25minsCook

55m.total

30m.Prep

25m.Cook

plan

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Ingredients for Roasted Cauliflower Mash Recipe

1/5 Medium heads cauliflower, broken into florets
0.03 cup Olive oil
0.60 Garlic cloves, minced
1/5 teaspoon Greek Seasoning
1/10 cup Shredded Sharp Cheddar Cheese
0.07 cup Sour cream
1/20 cup Crumbled cooked bacon
0.03 cup Butter, cubed

Nutrition
value

114

calories per serving

9 g Fat5 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
5g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
158mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
1mg
Phosphorus
106mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home