Roasted Cauliflower Curry Soup Recipe

Recipe By Slender Kitchen

I absolutely love getting recipes from readers. Yall create so many delicious things in your kitchens and i couldnt be happier to share them with the slender kitchen community (and enjoy myself). Todays amazingly delicious recipe came from the wonderful lisa, who dreamed this up gem in her.

4.6
19 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Roasted Cauliflower Curry Soup
plan
Bookmark

ingredients serve

Ingredients for Roasted Cauliflower Curry Soup Recipe

  • 2 cup Cauliflower Florets
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1/2 cup Onion, sliced into thick rounds
  • 1/2 tablespoon Olive oil
  • 2 tablespoon Curry powder, divided
  • As required Salt and pepper
  • 1.50 cup Vegetable Broth
  • 0.13 cup White wine
  • 1/2 tablespoon Tomato paste
  • 1/4 teaspoon Ground ginger
  • 1/4 teaspoon Ground tumeric
  • 1/4 teaspoon Red pepper flakes
  • 1 bay leaves
  • 0.13 cup Canned lite coconut milk
Nutrition
value
1216
calories per serving
51 g Fat87 g Protein125 g Carbs121 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    87g
  • Carbs
    125g
  • Fiber
    121g

MacroNutrients

  • Carbs
    125g
  • Protein
    87g
  • Fiber
    121g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    1191mg
  • Iron
    43mg
  • Vitamin A
    5871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    289mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    205mg
  • Vitamin E
    46mg
  • Copper
    < 1mcg
  • Magnesium
    677mg
  • Manganese
    2mg
  • Phosphorus
    1246mg
  • Selenium
    56mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slender Kitchen