This roasted cauliflower BLT salad uses kale instead of lettuce and also includes avocado and a creamy lemon dressing it's enough to turn anyone into a cauliflower fan
Ingredients for Roasted Cauliflower BLT Salad Recipe
1/4 Head cauliflower, chopped into florets
0.06 cup Olive oil
1/4 teaspoon Garlic powder
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/2 cup Kale, ribs removed and roughly chopped
1/4 cup Grape tomatoes, halved
1/4 Avocado, peeled, pitted, and diced
1.50 Strips crispy bacon, crumbled
0.06 cup Heavy cream
1/4 Clove garlic, minced
1/4 tablespoon Dijon mustard
1/2 tablespoon Freshly squeezed lemon juice
0.06 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
207
calories per serving
17 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
4g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
134mg
Iron
1mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
119mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment