Roasted Cauliflower And Beluga Lentil Salad Recipe
Recipe By Honest Cooking
Every ingredient in this salad complements each other for a wonderful pop of flavor with each bite.
4.4
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower And Beluga Lentil Salad Recipe
- 0.13 cup Dried beluga lentils
- 0.13 Cauliflower head
- 1/4 tablespoon Cumin powder
- 1/4 teaspoon Salt
- 1/2 tablespoon Vegetable or olive oil of choice
- 1/2 cup Mache
- 1/2 ounce Goat Cheese
- As required Handful cilantro for garnish
- 2.50-3 Ramps
- 1 tablespoon Tahini
- 1 tablespoon Almond or olive oil
- 1/2 tablespoon Red wine vinegar
- pinch Salt
- As required Drizzle honey
Nutrition
value
value
311
calories per serving
23 g Fat9 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein9g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein9g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium121mg
- Iron3mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking