Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce Recipe
Recipe By Cookr
A roasted cauliflower and lentil tacos with creamy chipotle sauce recipe.
4.9
13 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce Recipe
- 1/2 Large head of cauliflower, sliced into bite sized florets
- 1-1.50 tablespoon Olive oil
- As required Salt and freshly ground black pepper
- 1/2 tablespoon Olive oil
- 1/2 cup Chopped yellow or white onion
- 1 Large garlic cloves, pressed or minced
- 1 tablespoon Tomato paste
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Chili powder
- 0.38 cup Brown lentils, picked over for debris and rinsed
- 1 cup Vegetable broth or water
- 0.17 cup Mayonnaise
- 1 tablespoon Lime juice
- 1-1.50 tablespoon Adobo sauce or chipotle hot sauce to taste
- As required Salt and freshly ground black pepper, to taste
- 4 Small, round corn tortillas
- 1/4 cup Packed fresh cilantro leaves
Nutrition
value
value
468
calories per serving
31 g Fat38 g Protein6 g Carbs9 g FiberOther
Current Totals
- Fat31g
- Protein38g
- Carbs6g
- Fiber9g
MacroNutrients
- Carbs6g
- Protein38g
- Fiber9g
Fats
- Fat31g
Vitamins & Minerals
- Calcium137mg
- Iron5mg
- Vitamin A2096mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium135mg
- Manganese3mg
- Phosphorus278mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr