Roasted Cauliflower With Toasted Panko And Golden Raisins Recipe

Recipe By The Modern Proper

This slightly sweet, perfectly crisp roasted cauliflower with toasted panko and golden raisins is the perfect healthy side dish.

4.3
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
Roasted Cauliflower With Toasted Panko And Golden Raisins
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ingredients serve

Ingredients for Roasted Cauliflower With Toasted Panko And Golden Raisins Recipe

  • 1/4 pound Head of cauliflower, cut into bite size florets
  • 0.38 tablespoon Olive oil
  • 1/4 teaspoon Salt
  • As required Freshly Ground Pepper To Taste
  • 0.03 cup Pine Nuts
  • 0.06 cup Panko Bread Crumbs
  • 0.38 tablespoon Butter
  • 0.06 cup Chicken Broth
  • 0.08 cup Golden Raisins
  • 1/4 tablespoon White wine vinegar
Nutrition
value
196
calories per serving
9 g Fat7 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper