Roasted Carrots With Za'atar Recipe

Recipe By The Spruce Eats

Carrots are undoubtedly one of the most versatile vegetables. They're great when eaten raw in salads or with dips like hummus, but also wonderful cooked in a variety of ways. Of all the cooking methods, though, roasting creates the best flavor and brings out their natural sweetness. And while you may think roasting is just another ordinary way to cook carrots, there's nothing ordinary at all about the great flavor they get when pairing them with the savory taste of za'atar. If you're not already familiar with za'atar, then it may well be the best thing you're not yet sprinkling all over everything. The name is arabic for "Wild thyme" And, in fact, thyme is a common ingredient in this seasoning blend. This classic middle eastern spice mix can vary slightly from country to country and region to region, but it is usually a combination of thyme, oregano, marjoram, sumac, toasted sesame seeds, and salt. Other possible ingredients include dried cumin, coriander, and fennel seeds, although those are less common. You can make your own or buy it at large grocers or specialty spice outlets. Either way though, the chances are that once you try it you will be putting it on all the things. The taste is savory and slightly nutty, but definitely not hot or spicy. Making this simple and flavorful side dish is as easy as peeling the carrots with a vegetable peeler, placing them on a baking sheet, drizzling them with olive oil, and sprinkling on the za'atar. As the carrots roast in the oven, the sweet and savory aroma will be irresistible.

4.8
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Roasted Carrots With Za'atar
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Ingredients for Roasted Carrots With Za'atar Recipe

  • 1/4 pound Carrots
  • 1/2 tablespoon Olive oil
Nutrition
value
104
calories per serving
7 g Fat1 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    < 1mg
  • Vitamin A
    3071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats