Roasted Carrot Split Pea Soup Recipe
Recipe By LMLD Kitchen
Roasted carrot split pea soup is a tasty creamy soup for those cool evenings with a touch of thyme and rosemary, enjoy it with a side of crusty bread.
4.9
29 Rating -
Rate
Non Vegdiet
4hr 20minstotal
20minsPrep
4hr Cook
4hr 20m.total
20m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Carrot Split Pea Soup Recipe
- 1.25 Carrots
- 1/4 cup Yellow split peas
- 3/4 cup Chicken
- 1/4 tablespoon Olive oil
- 3/4 Cloves garlic
- 1/4 Small yellow onion
- 0.13 tablespoon Dried rosemary
- 0.13 tablespoon Dried thyme
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
Nutrition
value
value
347
calories per serving
21 g Fat25 g Protein15 g Carbs11 g FiberOther
Current Totals
- Fat21g
- Protein25g
- Carbs15g
- Fiber11g
MacroNutrients
- Carbs15g
- Protein25g
- Fiber11g
Fats
- Fat21g
Vitamins & Minerals
- Calcium150mg
- Iron6mg
- Vitamin A2952mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus273mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By LMLD Kitchen