Roasted Carrot Soup Recipe
Recipe By SueBee Homemaker
Roasted carrot soup is a simple, healthy soup combining roasted carrots and onions with spices, broth, and a touch of heavy cream. Using a blender guarantees the smoothest texture. A perfect cozy day meal.
4.7
20 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Carrot Soup Recipe
- 1/2 pound Carrots peeled and chopped into strips
- 1/4 Medium onion sliced thin
- 1/2-3/4 tablespoon Olive oil
- As required Kosher salt and freshly ground black pepper to taste
- 0.88 cup Lower sodium chicken broth divided
- 0.13 teaspoon Rosemary
- 0.13 teaspoon Thyme
- 1/2 tablespoon Garlic minced
- 1/2 tablespoon Ginger minced
- 0.08 cup Heavy cream or more, to taste
- As required Slices of toasted bread to serve
Nutrition
value
value
195
calories per serving
10 g Fat5 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium127mg
- Iron4mg
- Vitamin A6408mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus95mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker