Ingredients for Roasted-Carrot Salad With Peanut-Sesame Mole Recipe
As required For the spice blend
3/4 tablespoon Ancho chili powder
1/2 teaspoon Ground cumin seed
1/4 teaspoon Ground Paprika
0.13 teaspoon Ground black pepper
0.13 teaspoon Ground coriander seed
1/4 teaspoon Kosher salt
None A
As required For the carrots
1/4 pound Small carrots, unpeeled
1/2 tablespoon Olive oil
1/4 Medium clove garlic, minced
As required For the sesame mole
1/4 tablespoon Vegetable oil
0.13 Small white onion, sliced, divided
1/4 Medium clove garlic, minced
1/2 tablespoon Toasted Sesame Seeds
1/4 ounce Dark chocolate
1/4 tablespoon Peanut butter
0.06 cup Toasted Pumpkin Seeds
0.06 cup Vegetable stock or water
1/2 tablespoon Raisins
0.06 cup Orange juice
1/2 Whole chipotle peppers packed in adobo sauce
1/4 teaspoon Red wine vinegar
As required Kosher Salt And Freshly Ground Black Pepper
As required A
As required For the salad
1 Radishes, Thinly Sliced
1/4 Handful mixed greens and herbs
1/4 teaspoon Lemon juice from 1 lemon
1/4 tablespoon Extra virgin olive oil, plus more for serving
1/2 tablespoon Toasted Pumpkin Seeds
Nutrition value
299
calories per serving
20 g Fat4 g Protein24 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
4g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
4g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
227mg
Iron
4mg
Vitamin A
3284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment