Ingredients for Roasted Carrot Lentil Salad With Radishes And Tahini Dressing Recipe
1/4 cup Dried french green lentils rinsed and picked over
1/4 Small yellow onion cut into quarters
1/2 Garlic cloves smashed, divided
1/4 Dried bay leaf
0.19 teaspoon A diamond crystal kosher sea salt
1/4 tablespoon Extra virgin olive oil
1/2 bunch Rainbow carrots scrubbed well and trimmed
1.75-2 Red radishes stems trimmed and scrubbed well, divided
1.25-1.50 Unpeeled garlic cloves
1/2 tablespoon Extra virgin olive oil
1/4 teaspoon Diamond crystal kosher salt
0.13 teaspoon A freshly ground black pepper
0.06 A red onion very thinly sliced
0.06 cup A tahini paste i recommend soom brand
3/4 tablespoon Fresh lemon juice
0.13 teaspoon A diamond crystal kosher salt
3/4-1 tablespoon Warm water
Nutrition value
191
calories per serving
12 g Fat3 g Protein17 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
17g
Fiber
12g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
144mg
Iron
3mg
Vitamin A
3714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
4mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment