Roasted Carrot Lentil Salad With Radishes And Tahini Dressing Recipe

Recipe By A Beautiful Plate

Roasted carrot lentil salad with tahini dressing. A simple, hearty lentil salad for fall Great served room temperature or cold from the fridge.

4.6
17 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Roasted Carrot Lentil Salad With Radishes And Tahini Dressing
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Ingredients for Roasted Carrot Lentil Salad With Radishes And Tahini Dressing Recipe

  • 1/4 cup Dried french green lentils rinsed and picked over
  • 1/4 Small yellow onion cut into quarters
  • 1/2 Garlic cloves smashed, divided
  • 1/4 Dried bay leaf
  • 0.19 teaspoon A diamond crystal kosher sea salt
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 bunch Rainbow carrots scrubbed well and trimmed
  • 1.75-2 Red radishes stems trimmed and scrubbed well, divided
  • 1.25-1.50 Unpeeled garlic cloves
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Diamond crystal kosher salt
  • 0.13 teaspoon A freshly ground black pepper
  • 0.06 A red onion very thinly sliced
  • 0.06 cup A tahini paste i recommend soom brand
  • 3/4 tablespoon Fresh lemon juice
  • 0.13 teaspoon A diamond crystal kosher salt
  • 3/4-1 tablespoon Warm water
Nutrition
value
191
calories per serving
12 g Fat3 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    3mg
  • Vitamin A
    3714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    4mg
  • Phosphorus
    84mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate