Roasted Carrot Hommus Recipe

Name: Roasted Carrot Hommus Recipe
Total time: 35 min
Yield: 6
Cuisine: Middle Eastern

Recipe By Taste

Try this carrot version of classic hommus for a sweet twist on the traditional.

4.3

11 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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ingredients serve

serve1

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Ingredients for Roasted Carrot Hommus Recipe

0.17 teaspoon Ground Cumin
0.33 centimeter 3 carrots, peeled, cut pieces
0.33 tablespoon Olive oil
66.67 gram Can chickpeas, drained, rinsed
0.17 tablespoon Tahini
0.17 tablespoon Lemon juice

Nutrition
value

235

calories per serving

8 g Fat13 g Protein27 g Carbs17 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
27g
Fiber
17g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
17g

Fats

Fat
8g

Vitamins & Minerals

Calcium
107mg
Iron
5mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
181mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste