Roasted Carrot Dip With Homemade Flatbreads Recipe

Recipe By Slurrp

This roasted carrot dip is a flavorful and healthy appetizer that pairs perfectly with homemade flatbreads. The carrots are roasted until tender and then blended with garlic, lemon juice, and spices for a creamy and tangy dip. The homemade flatbreads are soft and chewy, with a hint of garlic and herbs. Serve this delicious dip and flatbreads at your next gathering or enjoy them as a light lunch or snack.

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Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Roasted Carrot Dip With Homemade Flatbreads
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Ingredients for Roasted Carrot Dip With Homemade Flatbreads Recipe

  • 1/4 pound Roasted Carrot Dip': [' Carrots, Peeled And Chopped
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Lemon Juice
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Paprika
  • 1/2 tablespoon Tahini
  • 1/2 cup Homemade Flatbreads': [' All Purpose Flour
  • 1/4 teaspoon Instant Yeast
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garlic Powder
  • 1/4 teaspoon Dried Herbs
  • 0.19 cup Warm Water

Directions: Roasted Carrot Dip With Homemade Flatbreads Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Peel and chop the carrots into small pieces. Toss them with olive oil, salt, and pepper.
  • STEP 3.Spread the carrots on a baking sheet and roast for 25-30 minutes, or until they are tender and slightly caramelized.
  • STEP 4.In a food processor, combine the roasted carrots, garlic, lemon juice, cumin, paprika, and tahini. Blend until smooth and creamy.
  • STEP 5.Taste and adjust the seasoning if needed.
  • STEP 6.To make the flatbreads, combine flour, yeast, salt, garlic powder, dried herbs, and warm water in a mixing bowl. Knead the dough until smooth and elastic.
  • STEP 7.Cover the dough with a clean kitchen towel and let it rise for about 1 hour, or until it doubles in size.
  • STEP 8.Divide the dough into small balls and roll them out into thin circles.
  • STEP 9.Heat a non-stick pan over medium heat and cook the flatbreads for about 2 minutes on each side, or until they are golden brown and puffed up.
  • STEP 10.Serve the roasted carrot dip with the homemade flatbreads and enjoy!

Cooking Tips

  • You can add a pinch of chili powder or cayenne pepper to the roasted carrot dip for a spicy kick.
  • If the flatbreads are sticking to the pan, lightly brush them with olive oil before cooking.
  • You can store the roasted carrot dip in an airtight container in the refrigerator for up to 3 days.
  • The flatbreads can be stored in a ziplock bag or wrapped in foil at room temperature for up to 2 days.

Storage and Serving

  • Store the roasted carrot dip in an airtight container in the refrigerator for up to 3 days.
  • Serve the dip with the homemade flatbreads as an appetizer or light lunch.
  • You can also serve the dip with fresh vegetables, pita bread, or crackers.
Nutrition
value
176
calories per serving
11 g Fat5 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    2535mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp