Roasted Carrot And Red Quinoa Salad Recipe

Name: Roasted Carrot And Red Quinoa Salad Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Roasted Carrot And Red Quinoa Salad.

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1hr total

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Ingredients for Roasted Carrot And Red Quinoa Salad Recipe

1/4 teaspoon Sweet Paprika
0.13 teaspoon Ground turmeric
0.13 teaspoon Ground Cumin
0.13 teaspoon Ground ginger
0.13 teaspoon Ground coriander
0.13 teaspoon Ground cinnamon
0.06 teaspoon Cayenne pepper
0.03 teaspoon Ground cardamom
As required Salt
As required Freshly ground black pepper
1/2 Large carrots, thinly sliced lengthwise
0.13 Small red onion, thinly sliced
0.88 tablespoon Extra virgin olive oil
0.06 cup Walnuts
0.13 cup Red quinoa
1/4 cup Water
1/4 tablespoon Fresh lemon juice
0.63 ounce Mixed salad greens
0.06 teaspoon Finely grated lemon zest
0.13 teaspoon Dijon mustard
0.06 cup Dried cranberries

Nutrition
value

284

calories per serving

20 g Fat6 g Protein20 g Carbs8 g FiberOther

Current Totals

Fat
20g
Protein
6g
Carbs
20g
Fiber
8g

MacroNutrients

Carbs
20g
Protein
6g
Fiber
8g

Fats

Fat
20g

Vitamins & Minerals

Calcium
98mg
Iron
4mg
Vitamin A
1251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
116mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine