Roasted Carrot And Coriander Soup Toasted Pine Nuts And Fresh Herb Gremolata Recipe
Recipe By The Cafe Sucrefarine
4.2
30 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Carrot And Coriander Soup Toasted Pine Nuts And Fresh Herb Gremolata Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 inch One pound bag baby carrots or a one pound of carrots, peeled and cut into 1 s
- 1/4 Medium potato peeled and quartered
- 1/4 Large onion peeled and roughly chopped
- 1/2 Medium shallots halved and skin removed
- 1/4 teaspoon Sea salt
- 1.25 cup Low sodium chicken broth
- 1/4 Bay leaf
- 0.13 cup Fresh cilantro packed
- 1/4 teaspoon Crushed coriander seed* or coriander powder
- 1/4 teaspoon Curry powder
- 1/4 teaspoon Sriracha a delicious chili sauce readily available in most larger markets in the asian section
- 3/4 tablespoon Pine nuts toasted in oven or stove top till golden brown
- 1/4 Clove garlic finely minced
- 1/4 tablespoon Finely Chopped Fresh Cilantro
- 1/4 tablespoon Finely Chopped Fresh Basil
- 1/4 teaspoon Lemon zest finely zested
- 0.13 cup Greek yogurt
Nutrition
value
value
471
calories per serving
21 g Fat46 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein46g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein46g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium138mg
- Iron4mg
- Vitamin A3212mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus372mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine