Roasted Butternut Squash Tostadas With Avocado Lime Sauce Recipe

Name: Roasted Butternut Squash Tostadas With Avocado Lime Sauce Recipe
Total time: 65 min
Yield: 6
Cuisine: Mexican

Recipe By She Likes Food

An easy and delicious mexican inspired fall dinner.

4.3

12 Rating -

Rate

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

Roasted Butternut Squash Tostadas With Avocado Lime Sauce

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Ingredients for Roasted Butternut Squash Tostadas With Avocado Lime Sauce Recipe

7.50 cup Cubed butternut squash, about 1 whole medium butternut squash
0.33 teaspoon Olive oil
0.17 teaspoon Ground Cumin
0.08 teaspoon Chili powder
0.08 teaspoon Garlic powder
0.08 teaspoon Scant salt
1/25 teaspoon Black pepper
1 Tostadas
0.17 can Refried beans, i like to use black refried beans
0.17 cup Grated cheese, i used vegan cheese
As required Fresh cilantro for garnish, if desired
0.33 Medium avocados, pitted and scooped out
0.33 Juice of limes
0.17 Handful cilantro leaves
1/25 teaspoon Salt, Or To Taste

Nutrition
value

593

calories per serving

17 g Fat5 g Protein84 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
5g
Carbs
84g
Fiber
< 1g

MacroNutrients

Carbs
84g
Protein
5g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
224mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food