Ingredients for Roasted Butternut Squash Soup Recipe
1/4 inch 1 butternut squash halved, roasted, diced into chunks
0.13 Medium yellow onion diced
3/4 Cloves garlic
1/2 tablespoon Olive oil
0.06 teaspoon Paprika
0.06 teaspoon Cayenne pepper
0.13 teaspoon Ground black pepper
1/4 teaspoon Salt
0.13 Apple , grated
1 cup Low sodium chicken broth
0.06 teaspoon Fresh ginger minced
0.06 teaspoon Fresh thyme
1.50 Strips bacon
1/4 teaspoon Dijon mustard
1/4 tablespoon Pure maple syrup
1/2 tablespoon Brown sugar
0.06 teaspoon Salt
0.03 teaspoon Cayenne pepper
0.13 cup Heavy whipping cream whipped for 2 3 minutes
Nutrition value
395
calories per serving
21 g Fat35 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
35g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
35g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
235mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment