Ingredients for Roasted Butternut Squash Soup Recipe
0.67 pound Whole butternut squash
As required Extra virgin olive oil
As required Kosher salt
As required Freshly grond black pepper
0.67 tablespoon Unsalted butter
0.33 tablespoon Extra virgin olive oil
0.33 part Large leek, white and light green only diced
0.67 Cloves garlic chopped
0.67 teaspoon Finely chopped fresh sage leaves
0.33 quart Low sodium chicken broth
As required Fried sage leaves
As required Creme fraiche drizzle below
As required Roasted pumpkin seeds
Nutrition value
192
calories per serving
8 g Fat< 1 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
< 1g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
89mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment