Garnish this flavorful butternut squash soup with spiced pumpkin seeds or a sprig of thyme, or finely chopped parsley or chives. Butternut squash is the quintessential taste of winter. This soup will surely warm up a cold kitchen.
Ingredients for Roasted Butternut Squash Soup Recipe
0.13 Large butternut squash
0.19 cup Apple cider
1/25 cup Brown sugar
1/4 stick Cinnamon
1/4 tablespoon Melted butter
0.13 cup Diced Onion
1/4 tablespoon Butter
1/2 cup Chicken Broth
dash Dash ground ginger
dash Dash Ground Nutmeg
0.06 cup Heavy cream
Nutrition value
236
calories per serving
6 g Fat19 g Protein33 g Carbs17 g FiberOther
Current Totals
Fat
6g
Protein
19g
Carbs
33g
Fiber
17g
MacroNutrients
Carbs
33g
Protein
19g
Fiber
17g
Fats
Fat
6g
Vitamins & Minerals
Calcium
304mg
Iron
3mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
5mg
Phosphorus
135mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment