Ingredients for Roasted Butternut Squash Soup Recipe
0.33 pound Butternut squash peeled and cubed
1/2 tablespoon Olive oil divided
As required Kosher salt
As required Black pepper fresh ground
0.17 tablespoon Butter
0.17 Onion course dice
0.17 stalk Celery thin slice
0.17 Carrot large, chopped
As required Fresh thyme
1/4 quart Chicken broth low sodium
Nutrition value
142
calories per serving
8 g Fat< 1 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
< 1g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
563mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment