This homemade butternut squash soup is the best ive ever tasted This recipe is super creamy (yet cream-less) and full of delicious butternut flavor. Leftover soup tastes even better the next day. Recipe yields about 4 bowls or 6 cups of soup.
Ingredients for Roasted Butternut Squash Soup Recipe
1/4 Large butternut squash, halved vertically* and seeds removed
1/4 tablespoon Olive oil, plus more for drizzling
0.13 cup Chopped shallot
1/4 teaspoon Salt
1 Garlic cloves, pressed or minced
1/4 teaspoon Maple syrup
0.03 teaspoon Ground nutmeg
As required Freshly ground black pepper
3/4-1 cup Vegetable broth, as needed
Nutrition value
226
calories per serving
9 g Fat29 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
29g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
29g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
185mg
Selenium
26mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment