Roasted Butternut Squash Soup Recipe
Recipe By Downshiftology
Butternut squash soup is a classic fall and winter soup recipe. Roasting the butternut squash gives so much more depth of flavor
4.1
25 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Butternut Squash Soup Recipe
- 0.88 pound Butternut Squash
- 1/4 tablespoon Avocado Oil
- 1/4 Small yellow onion, halved
- 1/4 Garlic clove, peeled
- 0.13 tablespoon Maple syrup
- 1/4 teaspoon Salt
- 0.06 teaspoon Ground nutmeg
- 0.06 teaspoon Ground ginger
- 1 cup Vegetable Broth
- As required Cracked black pepper
- 1/2 tablespoon Butter, Optional
- As required Pepitas, pumpkin seeds
- As required Parsley
Nutrition
value
value
404
calories per serving
11 g Fat34 g Protein31 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein34g
- Carbs31g
- Fiber3g
MacroNutrients
- Carbs31g
- Protein34g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium65mg
- Iron1mg
- Vitamin A282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology