Butternut Squash Chicken Spinach Salad Recipe

Name: Butternut Squash Chicken Spinach Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: French

Recipe By The Roasted Root

3.7

13 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Butternut Squash Chicken Spinach Salad Recipe

1/4 pound Boneless chicken tenders
1/4 tablespoon Avocado Oil
1/4 teaspoon Dried oregano
1/4 teaspoon Paprika
0.06 teaspoon Sea salt
1/2 teaspoon Avocado Oil
1/2 cup Butternut squash peeled and chopped
0.13 teaspoon Sea salt
0.13 teaspoon Ground cinnamon
1.25 ounce Baby spinach
0.13 cup Raw Pecan Halves
0.06 cup Golden Raisins
1/4 Large green apple cored and sliced
0.06 cup Avocado Oil
3/4 tablespoon Cider vinegar
1/4 tablespoon Pure maple syrup
0.06 teaspoon Ground cinnamon

Nutrition
value

469

calories per serving

22 g Fat24 g Protein41 g Carbs7 g FiberOther

Current Totals

Fat
22g
Protein
24g
Carbs
41g
Fiber
7g

MacroNutrients

Carbs
41g
Protein
24g
Fiber
7g

Fats

Fat
22g

Vitamins & Minerals

Calcium
109mg
Iron
5mg
Vitamin A
1050mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root