Ingredients for Roasted Butternut Squash Bruschetta Recipe
0.08 pound Grape tomatoes halved
0.17 pound Butternut squash peeled de seeded and cubed into 1/4 1/2 in chunks
0.17 tablespoon Extra virgin olive oil
0.33 tablespoon Balsamic vinegar
0.17 tablespoon Maple syrup
0.33 Cloves minced garlic
1/25 teaspoon Black pepper
0.08 teaspoon Rosemary
0.08 teaspoon Thyme
0.08 teaspoon Salt more to taste
1/25 cup Walnuts
As required Arugula
As required Goat cheese
As required Baguette sliced
Nutrition value
118
calories per serving
8 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment