Ingredients for Roasted Butternut Squash And Sage Soup Recipe
1/4 Medium butternut squash, peeled, seeded and chopped
3/4 tablespoon Olive Oil, Divided
As required Kosher salt and freshly ground black pepper, to taste
1/2 Cloves Garlic, Minced
1/4 tablespoon Chopped Fresh Sage
1/4 can Chicken Or Vegetable Broth
0.06 cup Milk
0.06 cup Greek yogurt
As required Heavy cream, for garnish
Nutrition value
136
calories per serving
12 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
103mg
Iron
1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
1mg
Phosphorus
24mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment