This oven roasted butternut squash recipe is melt-in-your-mouth good Made with maple syrup, honey and melted butter, it's tasty enough for a special occasion like thanksgiving and christmas holidays, yet easy enough for a weeknight meal
1 Large butternut squash, peeled and sliced in 1/2 lengthwise
2 tablespoon Unsalted butter, melted
1/2 teaspoon Ground cumin
1/2 teaspoon Ground coriander
1/4 teaspoon Ground cinnamon
1 teaspoon Honey
1/2 tablespoon Maple syrup
1/2 tablespoon Lime juice
As required Chopped pecans, for garnish
As required Chopped cilantro, for garnish
Nutrition value
65
calories per serving
1 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment