0.38 inch 1 medium butternut squash peeled, seeded and cut into cubes
0.38 inch 1 bunch leeks trimmed, thoroughly washed and cut into
2 Strips thick cut bacon chopped
As required Salt and pepper
0.17 cup Musselman's apple butter
1 tablespoon Honey
1/2 tablespoon Red wine vinegar
1/4 teaspoon Salt
1/4 teaspoon Ground coriander
0.13 teaspoon Ground Chipotle Pepper
Nutrition value
90
calories per serving
1 g Fat2 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
164mg
Iron
9mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment