1/2 kilogram Coles rscpa approved extra large whole chicken
0.13 cup Butter chicken marinade
125 gram Greek-style yoghurt
1/2 Brown onions, cut into wedges
1/4 Lebanese cucumber, seeded, finely chopped
1/4 teaspoon Ground Cumin
3/4 cup Cooked basmati rice
0.13 cup Coriander sprigs, to serve
0.06 cup Flaked almonds, toasted, to serve
Nutrition value
1773
calories per serving
80 g Fat113 g Protein148 g Carbs11 g FiberOther
Current Totals
Fat
80g
Protein
113g
Carbs
148g
Fiber
11g
MacroNutrients
Carbs
148g
Protein
113g
Fiber
11g
Fats
Fat
80g
Vitamins & Minerals
Calcium
349mg
Iron
10mg
Vitamin A
722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
6mg
Copper
2mcg
Magnesium
269mg
Manganese
2mg
Phosphorus
1236mg
Selenium
115mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment