Ingredients for Crispy Brussels Sprouts With Goat Cheese Recipe
1/4 pound Brussels Sprouts
3/4 tablespoon Olive oil
1/4 teaspoon Kosher salt
As required Fresh Ground Black Pepper
3/4 tablespoon Mild or spicy harissa
Nutrition value
141
calories per serving
11 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment