Roasted Brussels Sprouts White Sweet Potato & Bacon Goal Bowls Recipe

Recipe By The Kitchen Magpie

Roasted brussels sprouts, white sweet potato & bacon breakfast goal bowls goal bowls are a delicious and healthy start to your day

3.5
13 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Roasted Brussels Sprouts White Sweet Potato & Bacon Goal Bowls
plan
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ingredients serve

Ingredients for Roasted Brussels Sprouts White Sweet Potato & Bacon Goal Bowls Recipe

  • 1/4 Large white sweet potato peeled and cubed
  • 1/2-3/4 cup Brussels sprouts cleaned and cut in 1/2
  • 1/2 tablespoon Olive oil
  • 1/4-1/2 teaspoon Parmesan garlic and herb seasoning
  • 1 piece Slices bacon diced into small
  • 2 Large eggs poached
  • As required Salt and pepper to taste
Nutrition
value
282
calories per serving
17 g Fat18 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    2341mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie