Ingredients for Roasted Brussels Sprouts White Sweet Potato & Bacon Goal Bowls Recipe
1/4 Large white sweet potato peeled and cubed
1/2-3/4 cup Brussels sprouts cleaned and cut in 1/2
1/2 tablespoon Olive oil
1/4-1/2 teaspoon Parmesan garlic and herb seasoning
1 piece Slices bacon diced into small
2 Large eggs poached
As required Salt and pepper to taste
Nutrition value
282
calories per serving
17 g Fat18 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
123mg
Iron
3mg
Vitamin A
2341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
90mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment