As required Kosher Salt And Freshly Ground Black Pepper
Nutrition value
146
calories per serving
9 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
7g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment